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Keto friendly fast food pizza

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Blaze Pizza , known for their fast-fired artisanal pizzas, announced some big news today: The chain launch a Keto-approved pizza crust, making them the first official national pizza chain to do so. The crust has only 6 grams of net-carbs, so it's a guilt-free option for many whose diets previously prohibited it. Starting tomorrow, the keto crust and a new cauliflower crust, will be available at Blaze Pizza locations in the U. Also known as Double Flame Day.

SEE VIDEO BY TOPIC: Keto Low-Carb Pizza Recipe - The 200 Calorie Pizza

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SEE VIDEO BY TOPIC: Blaze Keto Pizza Review - Fast Food Keto Pizza?

Blaze Pizza Launched A Keto Pizza Crust That You Can Get Delivered Straight To Your Doorstep

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Perhaps the stress of day-to-day life has conflicted with your astute meal-planning habits. Luckily, many adaptable fast food menus provide keto-friendly options that are quick, easy, and low-carb.

Oh, and delicious. When done correctly, a keto diet can have surprising health benefits And what food group is more bacon-friendly than fast food? The two unexpectedly compatible in ways usually reserved for romantic comedies. To get the most bang for your ketogenic buck at the drive-thru, hit these 14 joints. Hold the bread. El Pollo Loco is jumping onto the keto diet with a new menu item that has plenty of flavor without all the carbs: El Pollo Loco Fit Bowls.

Each features fire-grilled chicken on a bed of spinach, lettuce, and red cabbage with additional, varying salsas. You can even add a dollop of guac to get those healthy fats you need in a ketogenic diet and throw on some queso for extra richness. In fact, Chipotle launched a bowl specifically for those participating in keto that has those exact ingredients.

For all you West Coast keto-dieters, In-N-Out's secret menu has keto options that are honestly just as good as its regular menu stuff. Jersey Mike's already has a name for its bun-less subs: a sub in a tub or a bowl, to be more accurate. Go for cold cuts, a Philly cheesesteak, or a BLT. Abstain from its saucier proteins -- like the BBQ beef, chipotle chicken, and teriyaki -- which have a surprising carb count due their sugar content. Although KFC is renowned for the Colonel's crispy fried chicken, its batter unfortunately adds net carbs for just one medium-sized piece.

That being said, KFC can still be a keto-friendly spot to hit up when ordering Kentucky grilled chicken. Add a side of green beans -- the only side that aligns with a keto diet -- and you've got a well-rounded, health-conscious meal that makes a solid case for casting keto-lover Joe Rogan as the next Colonel.

If anything, you should opt for a bacon king without the bun and feast on the glories of two savory patties, two slices of cheese, and tons of bacon. Instead of getting rice or chow mein, definitely choose steamed veggies as the base of your meal. Panda Express is also rolling out a new veggie-based dish chain-wide called Super Greens, which features kale, broccoli, and cabbage tossed in a wok with garlic. The most keto-friendly main courses include the teriyaki chicken sans sauce or the string bean chicken -- eaten in moderation because that sweet and savory ginger glaze also has sneaky carbs in it.

Popeyes is the queen of my heart. Even when ordering keto-friendly dishes, its food is amazing. The chain's blackened chicken tenders have only two net carbs but are an explosion of spices and the flavors you know and love from Popeyes. Drown them in some of its classic Louisiana hot sauce for an extra kick and thank Popeyes for creating a batter-less chicken option.

Bonus: there are bacon bits scattered throughout. Eat fresh and low-carb at Subway by opting for a salad instead of a sub.

Avoid the meatballs and sweet onion teriyaki, as well as overly sugary dressings, and you have a perfectly low-carb fast food option.

Some highlights include the Guacamole Bacon Thickburger Lettuce Wrap, which has a healthy dose of fats, thanks to generous dollops of guac and strips of bacon. Taco Bell loves you. You want a cheesy, beefy, fried calorific masterpiece? Taco Bell delivers. You want something a bit lighter, healthier? Opt for the power menu bowl and replace beans and rice with extra lettuce and guac for a protein-packed, fat-fueling dish. Or just build your own bowl with sides of protein, guac, sour cream, cheese, and lettuce.

T-Bell's breakfast choices are also full of protein with eggs, bacon and sausage, and nacho cheese -- just skip the potatoes and tortillas. The combinations and possibilities are endless. Jack in the Box also boasts about its variety of buttery burgers, which thankfully can also easily be transformed into a keto appropriate meal -- once you nix the bun -- full of one of the best ingredients of all time: butter.

Chick-fil-A's keto-specific menu makes ordering keto simple and efficient. Its keto-friendly menu offers items that all have less than 10g of net carbs, ensuring you stay on track while visiting the popular chicken chain. Some of the items are basic keto tweaks we already know and love -- like having the grilled chicken sandwich without the bun, or the sausage, egg, and cheese biscuit sans biscuit.

Other options include grilled chicken nuggets that pair beautifully with a side salad. The best part? Five of the chain's dressings -- including the garlic and herb ranch as well as the avocado lime ranch -- are low-carb.

Courtesy of Chipotle. Courtesy of El Pollo Loco. Courtesy of KFC. KFC Although KFC is renowned for the Colonel's crispy fried chicken, its batter unfortunately adds net carbs for just one medium-sized piece. Popeyes Popeyes is the queen of my heart. Subway Eat fresh and low-carb at Subway by opting for a salad instead of a sub.

Courtesy of Taco Bell. Taco Bell Taco Bell loves you. Courtesy of Chick-fil-A. Chick-fil-A Chick-fil-A's keto-specific menu makes ordering keto simple and efficient. Kat Thompson is a staff food writer at Thrillist.

She wants to do the keto diet but could never give up rice. Find her on Twitter katthompsonn. Thrillist Serves. Social Media Links.

27 Best Restaurants for Keto Diet Followers

Let's face it folks: when you're following any specific diet—from Atkins to paleo and all those in between—dining out can be daunting. Instead of enjoying the ease of not having a DIY dinner, you're busy worrying if there's anything you can order, potentially requesting substitutions, and facing all those temptations you've so skillfully avoided while cooking at home. And this is especially true when you're following keto , a diet that's known for its strict-and-structured eating plan that's high in fat, moderate in protein, and low in carbs.

You can also get my Pizza Hut low carb menu with basic macros and nutrition stats for all 40 of their low carb options. In a hurry? It lists all 40 low carb friendly items on the Pizza Hut menu mostly pizza toppings and wing varieties.

Most restaurants now have their menu available online. If you are new to keto and concerned about navigating the menu, why not take a peek at home before you go? Scan the menu for keto-friendly options that are likely to be sugar-free and delicious. Once you get to the restaurant, careful ordering can customize the dish so it is perfect for your keto or low-carb regimen. Bounce the bread.

The 18 Best Restaurants For Dining Out On Keto, According To Nutritionists

Updated Nov 18th, — Written by Craig Clarke. Medical review by Dr. Barton Jennings. What do you do? Luckily, you have plenty of keto fast food and sit-down restaurant options! Here are a few general rules of thumb that you can apply to almost any fast food and sit-down restaurant:. You can ask for a breakfast sandwich at either restaurant and order it without the bun, and the same goes for a grilled chicken breast or burger for lunch or dinner. They will usually serve it in a bowl and sometimes will add lettuce with it. Pretty tasty and keto-friendly at only 4g net carbs ketchup will add 1g net carb extra! Both chains offer their nutritional information in a customizable menu builder which allows for deletion of single ingredients like the bun — a great way for you to plan out a meal ahead of time or track macros after.

Keto and Fast Food: On the Go

In a hurry? Ryan here. Entrees are ranked in order of my taste preference. These are bone-in wings that get oven baked and tossed in buffalo sauce.

Still, most fast-food restaurants offer some good low-carb options, and many items can easily be modified to fit your lifestyle.

Fast-food and fast-casual restaurants build their businesses — and their menus — around carb-loaded burgers, fries, sandwiches and burrito bowls. Along with no-bun burgers and sandwiches, most of these restaurants offer salads that can be good low-carb options, with modifications. Ranch, blue cheese and Italian tend to be lower carb than thousand island or fruit-flavored vinaigrettes. Skip the croutons, too.

How to choose the best low-carb or keto friendly fast food meals

A lot of this info is culled from lowcarbdiets. It gets easier to follow the keto plan every day. In general, there is usually some salad option anywhere you are.

Perhaps the stress of day-to-day life has conflicted with your astute meal-planning habits. Luckily, many adaptable fast food menus provide keto-friendly options that are quick, easy, and low-carb. Oh, and delicious. When done correctly, a keto diet can have surprising health benefits And what food group is more bacon-friendly than fast food? The two unexpectedly compatible in ways usually reserved for romantic comedies.

The 10 Best Keto Pizza Recipes

It can be hard enough to pick a restaurant that makes everyone happy when dining out with a group, and having a specific diet you are trying to adhere to only makes that process more complicated. With Google searches for the keto diet up over percent in the past two years, the high-fat, low-carb diet seems to be one trend that is here to stay. If you know what to look for on a menu, though, finding keto diet restaurant menu items doesn't have to feel overwhelming. From fast food to fine dining, there is something on this list that could work for every occasion. The usual tricks and hacks still stand: dressing on the side, opt for no bread, or always opt for the side salad.

Jul 16, - Those on the popular keto diet who crave pizza will now be able to satisfy a hankering for the Italian classic without having to whip up their own low-carb version at home. On Tuesday, Blaze Pizza became the first national chain to offer a keto-friendly pizza crust.

Pizza is one of the most widely consumed foods in westernized countries — especially in the United States. In fact, pizza is the 5 th most common calorie source for all Americans ages 2 and up, making up an average of around 98 calories per day of the American diet. With its saltiness, starchy dough, cheese, a bit of sweetness from the sauce, and whatever toppings you like, it is hard not to fall in love with pizza. The only problem is that pizza is so carbohydrate and calorie dense that it is one of the most obesogenic foods that you can eat.

How to Order Low Carb at Pizza Hut

Blaze Pizza is about to became the first national pizza chain with an official Keto diet-approved crust. On Monday, the fast-casual pizza chain announced the launch of the Keto Crust. The crust contains just six grams of net carbs, swapping flour for ingredients like flax seeds, eggs, and cheese. Blaze is also rolling out a new cauliflower crust.

10 Keto Diet-Approved Menu Items at Favorite Restaurant Chains

Those on the popular keto diet who crave pizza will now be able to satisfy a hankering for the Italian classic without having to whip up their own low-carb version at home. On Tuesday, Blaze Pizza became the first national chain to offer a keto-friendly pizza crust. Blaze, which has more than locations in the U. Blaze, which counts basketball superstar LeBron James among its investors, is known for its Chipotle-style service which allows diners to customize individual pizzas with a la carte toppings before their pie is baked to order.

First, the portions are skewed — and not in your favor.

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14 Fast Food & Fast Casual Chains With Delicious Keto-Friendly Options

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14 Fast Foods You Can Eat on a Low-Carb Diet

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